I did 3 miles today!!!
WOOHOO GREAT ACCOMPLISHMENT!!! Thank you Jesus! I just hit a milestone this morning guys I did 3 whole miles. I ran 2 miles straight out on a neighborhood loop and I walk/jogged the 3rd mile and I did it all in 39:10 minutes. First mile was ran in 12:40 and the second mile was ran in 11:30 and the 3rd mile I Walk/jogged in about 16 minutes. It would've been faster had I ran that whole 3rd mile but I want to pace myself in running I don't want to burn out too fast on this. I am on top of the world today guys I feel great!! I had a loss as well in my weight so that's always a plus but I'm more happy that i was able to push myself to run that far. My weght as of today is 253.6 which is down 2 lbs from last week. But anyhoo, I remember looking at people running when i would go walking and I'd say that's gonna be me one day. As soon as I lose this weight I'm gonna be running and chatting with my running buddies, but now I CAN run and I do run, I didn't have to wait until I lost weigt I am doing it now. unfortunately I don't have anyone to run with but I may check out a few running spots in the future and meet and greet one day I dunno but anyhoo hooray for me and thanks you guys so much for your encouragement! Oh yes and another thing I never wrote about in here although I don't know why is my new george formean grill. It is the BOMB I could kiss that bald headed boxer if I wasn't married because he patented the perfect invention! Go George Foreman! woohoo I'm on top of the world!
2 Comments:
Very Inspirational! You Go! I'm not sure if I could WALK 3 miles in 39:10, but I will run it some day! Keep it up!
You can do it! Just put one foot in front of the other and when you start running please fill me in on it so I can track your progress.
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